I am obsessed with kale, this is my first experiment with kale in a juice and I love it.. This is my new Pre-bike Energy ride juice!
Some fun facts about Kale:
One cup of chopped kale contains 33 calories and 9% of the daily value of calcium, 206% of vitamin A, 134% of vitamin C, and a whopping 684% of vitamin K. It is also a good source of minerals copper, potassium, iron, manganese, and phosphorus.
Juice equal Parts: