Brand: So Delicious

Product: Cultured Coconut Milk, Plain

This substitute has the right texture and the plain flavor is low in calories and sugar. My favorite way to use the yogurt is to mix in pineapple, berries, and a tiny dash of stevia to sweeten this tasty snack. I also like to add hemp seeds, flax seeds, and walnuts for a blast of omegas and protein!

Top Milk Substitutes:

Brand: Blue Diamond

Products: Almond-Coconut Milk Blend, Almond Milk, & Coconut Milk (all unsweetened)

When it comes to store bought milk substitutes, I find that Blue Diamond has the best flavor  and consistency. It works great as a drink on its own, with cereal, in shakes, coffee or tea, and for cooking and baking. For cereal I like the almond-coconut blend, vanilla flavor best. When I cook vegan mac & cheese I use the regular almond milk. And when I make shakes its usually the coconut milk, vanilla or chocolate. I always get the unsweetened versions and simply add a dash of stevia if I need to sweeten it  so that it remains the low 45 calories per serving without any sugar!